Los Angeles, Sep 11 (IANS) Actress Kate Hudson says she once craved sugar like an “addict”.
Asked how she stays in great shape, Hudson told Jimmy Choo while shooting the autumn/winter collection for the luxury brand: “I would say cutting sugar, or at least being aware of how much you are ingesting in a day and limiting it.
“That was an eye opener for me, I realised I was craving it (sugar) like an addict around 4pm every day. I would crave something sweet and it hit me how much sugar we really eat,” she added.
But it’s not just down to following a balanced and nutritious diet as Hudson also makes sure she lives an active lifestyle and banishes the stress by meditating daily.