WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (270023) ORDER BY meta_id ASC

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = '_mip_post_views_count_7_day_arr' AND post_id = 270023

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = '_mip_post_view_7days_last_day' AND post_id = 270023

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = '_mip_post_views_count_7_day_total' AND post_id = 270023

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = '_mip_post_views_count_24_hours_total' AND post_id = 270023

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

Swap the couch with treadmill to avoid dying early | Canindia News

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT M.meta_key AS K, M.meta_value AS V FROM wp_postmeta M INNER JOIN wp_posts P ON (M.post_ID = P.ID) WHERE P.ID = 270023

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (299802) ORDER BY meta_id ASC

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (294165) ORDER BY meta_id ASC

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (294063) ORDER BY meta_id ASC

Swap the couch with treadmill to avoid dying early

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (294405) ORDER BY meta_id ASC

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = '_avatar_manager_custom_avatar' AND post_id = 294405

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

CanIndia New Wire Service 0 comments

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = 'mip_post_views_count' AND post_id = 270023

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

0

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (294064) ORDER BY meta_id ASC

Sydney, Oct 1 (IANS) Swapping just one hour of sitting with some physical activity such as walking each day, decreases your chance of an early death by 12 to 14 percent, said a new study that involved over 200,000 volunteers.

The study found that swapping even one hour of daily sitting with standing is linked to a five percent reduction in the risk of premature death.

“Previous research established the benefits of adequate physical activity or sleep and the risks of too much sitting, but this is the first to look at what happens when we replace one activity with an equal amount of another,” said lead author Emmanuel Stamatakis from University of Sydney.

“With the average person sitting watching two to three hours of TV a day, there is definitely scope for people to get off the couch and be more active,” Stamatakis added.

The researchers also found that replacing one hour of sitting with sleeping each day – in those who are not getting enough sleep – was linked to a six percent decrease in risk of premature death.

However, risk of an early death was increased by between 13 and 17 percent when one hour of daily walking or exercise was substituted with equal amounts of sitting or any other sedentary activity.

“The important thing for people to remember is the more you move the better, even if this movement is incidental or at a light intensity,” Stamatakis said.

“It doesn’t have to be formal exercise in a gym, it can be as simple as kicking a ball with your kids in the backyard, going for a walk in the neighbourhood instead of watching another hour of TV, or walking your dog for an extra half an hour a day,” the researcher explained.

The study appeared in the International Journal of Behavioural Nutrition and Physical Activity.

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (294065) ORDER BY meta_id ASC

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (500425,500446,500447) ORDER BY meta_id ASC

Related Posts

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = 'mip_post_views_count' AND post_id = 500447

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = 'mip_post_views_count' AND post_id = 500446

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SELECT meta_id FROM wp_postmeta WHERE meta_key = 'mip_post_views_count' AND post_id = 500425

WordPress database error: [Table './canin502_db/wp_postmeta' is marked as crashed and should be repaired]
SHOW FULL COLUMNS FROM `wp_postmeta`

Leave a Reply