Anupam Kher is ‘body transformation goals’ in his latest post

Anupam Kher had shared a series of pictures of himself workout out last month in a happy birthday post to himself.

The pictures were a testament to the hard work and discipline the actor was putting in at 67 years to build and maintain a healthy and fit body.

Soon after, Vivek Agnihotri’s ‘The Kashmir Files’ were all anyone could talk about and Anupam Kher in particular was most lauded for his performance in the movie.

The actor, who turned 67 years recently soon after resumed work on his next project, which was reportedly his 523rd film.

With a very busy work schedule it is commendable that Anupam Kher was able to devote the time energy and determination it takes to maintain a fit and healthy lifestyle.

To commend his own efforts, the actor shared two pictures of himself – a sort of ‘before and after’ portrait and captioned it, “Your desire to change must be greater than your desire to stay the same! Being fit doesn’t begin in the gym with a dumb bell; it starts with a decision in your head! Today is good day to take that decision!” He added the hashtags, “#KuchBhiHoSaktaHai #YearOfTheBody #BothOfThemAreMe.”

This is clearly Kher’s goal for the year. He has decided to transform himself and make fitness a priority in his life.

Even for his birthday, the actor’s post was clearly focused on his health and fitness. At the time, he posted pictures of his toned physique and captioned the post, “Happy birthday to me! Today as I start my 67th year, I am motivated and excited to present a new vision I have for myself! These pics are an example of the slow progress I have made in the last couple of years.”

In the post he also talked about his debut, which he made playing the role of a 65-year-old man. He was 29 years old at the time. “37 years ago, you met a young actor who debuted in the most unconventional way and played a 65-year-old man. Throughout my career, I have tried to explore every single avenue as a performer. But there is one dream that I always had inside me, but never did anything to make it a reality. The dream was to take my fitness seriously and look and feel like the best version of myself, he said.

Anupam Kher’s will soon be seen in Sooraj Barjatya’s ‘Uunchai’, a movie which is reportedly based on friendship. The movie also stars, Parineeti Chopra, Amitabh Bachchan, Boman Irani, Sarika, Neena Gupta and Danny Denzonpa.



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