Actor Manish Verma has been working hard on his physique for his role in the new TV show, Teri Meri Ek Jindri. To ensure he stays fit, he says he has no cheat day.

The Beyhadh 2 actor will be seen portraying a negative character, Gulshan, in the show.

“It took me two months to achieve the desired body shape. Being such a big foodie, it was extremely challenging for me. Also, I am from Delhi so, I like eating delicacies like chole bhature and momos,” he said.

“Ever since I got to know about my character, I have been on low carbohydrate and high protein diet and that too without any cheat day. I have a strict diet plan which I follow on a daily basis. I also make sure to not miss my workout. I majorly focus on cardio and meditation,” he added.

Meanwhile, earlier this month, Manish posted photos from his vacation in Himachal Pradesh. “Travelling solo means getting to know the real you,” he wrote on Instagram.

–IANS

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